APPLE ALMOND CAKE

With the first day of fall, I thought we could celebrate it with this beautiful, juicy cake. Calming time of the year is coming, remember to honor it. It’s time to calm down, stop rushing. Take some time every day to respect the phase we’re in – all until the spring comes again. I invite […]

TAHINI HONEY BARS

Summer is still here and we still need cold snacks, right? Tahini honey bars are perfect for this! You will need to keep them refrigerated and cold. They are freezer friendly too. I’m obsessed with them, so easy, quick and delishhh! Also, I eat them for breakfast. I’m not a big breakfast person, so a […]

FOOD FREEDOM – WHERE TO START?

Food freedom and non-diet approach to eating are becoming more and more recognized in the world. Finally. Intuitive eating is a “revolutionary” way of eating that includes listening to your intuition, following your instincts and rational thought when it comes to your food choices. Actually, intuitive eating is a normal, natural way of eating for […]

CREAMY TOMATO SAUCE WITH SPAGHETTI

You know I avoid writing long recipe introductions because I understand you come here for a recipe, not for my life story haha. So let’s just talk what you need to know. Creamy tomato sauce with spaghetti is perfect go-to when you have like 3 mins to feed a hungry family. You know, when you’re […]

WHOLE GRAIN PIZZA QUESADILLA

Does this recipe really need intro? You love pizza? You love it crunchy and cheesy? You don’t want to turn on oven? Great, I got you covered. I don’t need to tell you how delicious it is, but I will tell you I MAY prefer these babies over actual pizza. Insane, right? They’re also perfect […]

SUMMER LENTIL SALAD WITH FETA CHEESE

Perfect summer side dish! I love enjoying it with quinoa and grilled zucchini sprinkled with parmesan cheese (amazing recipe too, should I share it? Of course I will, I’ll keep you posted!) Now, you guys know I’m not the type to write long introductions to recipes ever since I embraced my authenticity.  So let’s jump […]

NICE CREAM IDEAS

Bananas are awesome. There’s hardly any other fruit that is SO versatile and can be used in so many recipes with such success. Aside from that, bananas are rich in potassium, magnesium, B6, vitamin C, fiber – which makes them lovely food for lutheal phase. (ps. If you’re interested in learning more about menstrual cycle, […]