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ARE YOU EVEN READY TO DITCH THE DIET?

Freeing yourself from chronic dieting & making peace with food can take anything from a couple of months to years to completely heal. At some point of the dieting cycle, binging, counting calories, restrictions & everything else that comes with unhealthy food relationship, we just get tired.   I remember the time I was looking […]

HOW TO DECLUTTER YOUR KITCHEN

Once upon a time, I defined myself as someone who is messy & absolutely proud of that. One of the “creative mess” people. Except that it was more of a creative chaos. I thought I’m being cool, and truthfully, I really didn’t care what my space looked like. I had far more important stuff to […]

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