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Self – Love Meets Nutrition

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Just like I was saying in Self-Love: Feeling at ho

Just like I was saying in Self-Love: Feeling at home with yourself class I held for my Moon Sisters - you were born loving yourself, fully and unconditionally.
Now, we are simply unlearning all the layers of bullshit we’ve picked up through growing up.

Somewhere along the way, you’ve learned you’re not lovable, worthy or good enough.
Somewhere along the way, you’ve learned that it’s not okay to show up fully as yourself. In your whole magnificent glory.
You were said you’re too much, too loud, too this, too that.

Now, you can choose to unlearn all the bullshit stories and come back home to yourself.
Your magnificent self is always there, waiting for you to embody her fully once again.

Self-Love: Feeling at home with yourself is your guide back to you.
I’ve shared everything you need to know to start the healing journey of self-love, deeply nurturing the most important relationship you will ever be a part of.
You’ll learn what self-love truly is, why it’s 100% necessary, what are all the different aspects of self-love and how to show up for yourself always, forever.
You’ll learn all about the BS you’ve picked up: how it happened, why it happened and how not to carry it through life anymore. I believe it’s important for you to understand what’s going on - awareness is the key to healing.
You’ll also get lovely printable journals to accompany you on your way home, filled with exciting prompts!

The truth is, you can’t escape yourself.
Relationship you have with yourself is your greatest responsibility and the one thing you cannot delegate.
Self-love matters more than anything.
Self-love is a key to leading a fulfilling, meaningful life.

Watch the class and get all the lovely additions in Moon Sisters Membership group.

Hey ladies! Hopefully you’ve noticed and missed

Hey ladies!

Hopefully you’ve noticed and missed me dearly 🙂 , I had some major internet issues that forced me offline for over a week (I will be doing a live on the lessons I’ve learned as soon as my internet finally goes back to normal, because it still isn’t).
As I’ve said, it’s still not working properly, but I’m doing what I can to show up, figured some things out (like how to post on IG without phone) and wanted to let you know I’m still here.
Anything you need, I’m still here!

Hope you’re enjoying your beautiful Sunday!
Let me know what you’ve been up to lately in the comments, I’d love to hear from you, I miss you all so much!

Self-love is possibly the most important piece of

Self-love is possibly the most important piece of the puzzle when it comes to coming home to ourselves, and living a fulfilling life.

In our live class, we will be talking:
🌙What does it really mean to love yourself
🌙When did we stop loving ourselves, when did it become a struggle
🌙About different aspects of self-love
🌙How to honor all aspects of self-love consistently
🌙 Menstrual cycle and self-love
🌙Where do we start journey of self-love
🌙How to stay in a happy relationship with yourself

If you always feel like you’re not good enough, you need to do more and be more to be valuable for everyone else,
If the mean voices inside your head rarely give you a break from self-criticism,
If you feel insecure, suffer from imposter syndrome, can count your flaws for days
If you feel like you must settle for less than you deserve..

It’s time to elevate your self-love.

Everything you achieve in life comes down to how worthy you feel, how much do you love yourself.

You were born loving yourself, being fascinated by yourself, inhabiting yourself fully.

Let’s take a gentle journey back home.

Self-love will allow you to embody yourself, to step into the next version of yourself, to know you’re worthy and deserving of everything you could possibly desire.
Self-love is the KEY of living a fulfilled, meaningful, happy life.

You are the source, you are the core - and how much you accept and love yourself determined all about how you show up in the world.

Relationship you create with yourself will change everything.
Join Moon Sisters to participate

*Blossom up, girl! pic from Munich because I MISS it so much! 🥰

As we’re diving into February, a month of love -

As we’re diving into February, a month of love - of course it only makes sense to talk about the importance of self-love.
We all want and need love in life.

Unfortunately, often we seek that love outside of ourselves. We want partners who love us, friends who love us, family who loves us.. But the truth is, the greatest love we can ever experience is the love we have for ourselves.

Self-love determines the quality of our entire lives.
Self-love is possibly the greatest piece of the puzzle when it comes to coming home to ourselves.
Yet, we give and give and give - to everyone but ourselves. We try to be everything for everyone. We try to please everyone, make everyone happy. We neglect our relationship with ourselves.
Of course we feel miserable.
Of course we burn out.
Of course we feel we’re not worthy.

Self-love is the key to create a fulfilling life.
This Thursday, let’s talk about the importance of self-love.
Join me at 8PM (CET, UTC+1) on FB @iamninasempire and let’s love ourselves collectively.

Would love to see you!

Your body is not a map of areas for you to scrutin

Your body is not a map of areas for you to scrutinize, hate and try to fix.

Your body just is. It's your home, a magical self-regulating vessel that allows you to experience every single thing you have ever experienced in your life.

So, how about we say fuck you patriarchy and focus on making peace with our bodies. Accepting them, respecting them, loving them. Because that's the only healthy way to show up.

You can't hate yourself into loving yourself.
I bet you already tried. How did it work out for ya?

When you're ready to embody yourself and fully understand, with every fiber of your being, that you're worthy, valuable and important just the way you are, right now, Moon Sisters will be here to join you on your journey back home. Holding you every step of the way.

Join us here: https://www.ninasempire.com/membership/

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