Ditch the Diet & Face the Feelings Weekly Panel

 

Topic of the week: Body Mindfulness

Body Mindfulness – Mindful May

Ditch the Diet & Face the Feelings with Sarah, Nina & Zandra

Slået op af Nourish 2 Flourish i Tirsdag den 7. maj 2019

Topic of the week: Body Mindfulness – listening to your body

Body Mindfulness – listening to your body

Ditch the Diet & Face the Feelings – Mindful May

Slået op af Nourish 2 Flourish i Tirsdag den 14. maj 2019

Topic of the week: Imagine flourishing – what does it mean?

Imagine Flourishing

Imagine flourishing – what does it mean? with Sarah Whalen, Nina Kretsch & Zandra Zukiwski-Sperling

Slået op af Nourish 2 Flourish i Tirsdag den 18. juni 2019

Topic of the week: Summer recipes

Summer Recipes

Ditch the Diet & Face the Feelings

Slået op af Nourish 2 Flourish i Tirsdag den 9. juli 2019

Topic of the week: Living your best life

Living your best life

Ditch the Diet & Face the Feelings

Slået op af Nourish 2 Flourish i Tirsdag den 2. juli 2019

Topic of the week: Wisdom = Intuition

Wisdom = Intuition

Ditch the Diet & Face the Feelings: Wisdom = Intuition with Susan Darling Spurrier & Nina Kretsch

Slået op af Nourish 2 Flourish i Tirsdag den 19. marts 2019

 

Topic of the week: Courage

Courage

Courage – Ditch the Diet & Face the Feelings – all about Strength with Nina Kretsch and Susan Darling Spurrier

Slået op af Beth Gray i Onsdag den 27. februar 2019

 

Topic of the week: Limiting beliefs about exercise

Exercise – Moving through March

Ditch the Diet & Face the Feelings: Limiting Beliefs about Exercise

Slået op af Nourish 2 Flourish i Tirsdag den 5. marts 2019

Topic of the week: Mental strength

Mental Strength – Mindset & Thoughts

Ditch the Diet & Face the Feelings – Mental Strength – Mindset & Thoughts

Slået op af Beth Gray i Onsdag den 13. februar 2019

 

Topic of the week: Emotional strength

Emotional Strength

Ditch the Diet & Face the Feelings with Samantha Diegutis & Nina Kretsch

Slået op af Beth Gray i Onsdag den 6. februar 2019

 

Topic of the week: What do you believe?

What do you believe?

Ditch the Diet & Face the Feelings with Shweta Desai’s Life Coaching with a Twist. & Nina's Empire

Slået op af Beth Gray i Onsdag den 30. januar 2019

 

Topic of the week: Affirmations, Mantras and the voice in your head

Affirmations & the little voice in your head

Ditch the Diet & Face the Feelings with:Samantha Diegutis Nina Kretsch Shweta Desai-Deogirikar Talking about Affirmations, Mantras and the voice in your head

Slået op af Beth Gray i Onsdag den 23. januar 2019

Topic of the week: Boundaries or walls?

Boundaries or Walls

Ditch the Diet & Face the Feelings

Slået op af Beth Gray i Onsdag den 16. januar 2019

Topic of the week: I am worth it!

I am worth it!

Ditch the Diet & Face the Feelings with Samantha DiegutisNina KretschShweta Desai’s Life Coaching with a Twist.Shweta Desai-Deogirikar

Slået op af Beth Gray i Onsdag den 9. januar 2019

Topic of the week: New Year’s resolutions

New Year's resolutions

Ditch the Diet & Face the Feelings with Samantha Diegutis, Nina Kretsch & Shweta Desai-Deogirikar. Special appearance (hopefully) by Sharon Frochen for NOURISH

Slået op af Beth Gray i Onsdag den 2. januar 2019

Topic of the week: Getting over Christmas

Getting over Christmas

Ditch the Diet & Face the Feelings with Samantha Diegutis, Shweta Desai-Deogirikar & Nina Kretsch

Slået op af Beth Gray i Onsdag den 26. december 2018