Topic of the week: Body Mindfulness
Body Mindfulness – Mindful MayDitch the Diet & Face the Feelings with Sarah, Nina & Zandra
Slået op af Nourish 2 Flourish i Tirsdag den 7. maj 2019
Topic of the week: Body Mindfulness – listening to your body
Body Mindfulness – listening to your bodyDitch the Diet & Face the Feelings – Mindful May
Slået op af Nourish 2 Flourish i Tirsdag den 14. maj 2019
Topic of the week: Imagine flourishing – what does it mean?
Imagine FlourishingImagine flourishing – what does it mean? with Sarah Whalen, Nina Kretsch & Zandra Zukiwski-Sperling
Slået op af Nourish 2 Flourish i Tirsdag den 18. juni 2019
Topic of the week: Summer recipes
Summer RecipesDitch the Diet & Face the Feelings
Slået op af Nourish 2 Flourish i Tirsdag den 9. juli 2019
Topic of the week: Living your best life
Living your best lifeDitch the Diet & Face the Feelings
Slået op af Nourish 2 Flourish i Tirsdag den 2. juli 2019
Topic of the week: Wisdom = Intuition
Wisdom = IntuitionDitch the Diet & Face the Feelings: Wisdom = Intuition with Susan Darling Spurrier & Nina Kretsch
Slået op af Nourish 2 Flourish i Tirsdag den 19. marts 2019
Topic of the week: Courage
CourageCourage – Ditch the Diet & Face the Feelings – all about Strength with Nina Kretsch and Susan Darling Spurrier
Slået op af Beth Gray i Onsdag den 27. februar 2019
Topic of the week: Limiting beliefs about exercise
Exercise – Moving through MarchDitch the Diet & Face the Feelings: Limiting Beliefs about Exercise
Slået op af Nourish 2 Flourish i Tirsdag den 5. marts 2019
Topic of the week: Mental strength
Mental Strength – Mindset & ThoughtsDitch the Diet & Face the Feelings – Mental Strength – Mindset & Thoughts
Slået op af Beth Gray i Onsdag den 13. februar 2019
Topic of the week: Emotional strength
Emotional StrengthDitch the Diet & Face the Feelings with Samantha Diegutis & Nina Kretsch
Slået op af Beth Gray i Onsdag den 6. februar 2019
Topic of the week: What do you believe?
What do you believe?Ditch the Diet & Face the Feelings with Shweta Desai’s Life Coaching with a Twist. & Nina's Empire
Slået op af Beth Gray i Onsdag den 30. januar 2019
Topic of the week: Affirmations, Mantras and the voice in your head
Affirmations & the little voice in your headDitch the Diet & Face the Feelings with:Samantha Diegutis Nina Kretsch Shweta Desai-Deogirikar Talking about Affirmations, Mantras and the voice in your head
Slået op af Beth Gray i Onsdag den 23. januar 2019
Topic of the week: Boundaries or walls?
Boundaries or WallsDitch the Diet & Face the Feelings
Slået op af Beth Gray i Onsdag den 16. januar 2019
Topic of the week: I am worth it!
I am worth it!Ditch the Diet & Face the Feelings with Samantha DiegutisNina KretschShweta Desai’s Life Coaching with a Twist.Shweta Desai-Deogirikar
Slået op af Beth Gray i Onsdag den 9. januar 2019
Topic of the week: New Year’s resolutions
New Year's resolutionsDitch the Diet & Face the Feelings with Samantha Diegutis, Nina Kretsch & Shweta Desai-Deogirikar. Special appearance (hopefully) by Sharon Frochen for NOURISH
Slået op af Beth Gray i Onsdag den 2. januar 2019
Topic of the week: Getting over Christmas
Getting over ChristmasDitch the Diet & Face the Feelings with Samantha Diegutis, Shweta Desai-Deogirikar & Nina Kretsch
Slået op af Beth Gray i Onsdag den 26. december 2018
