It’s time to shatter the delusion that rest is unproductive and useless.

We need to get grounded in the truth about rest and dismiss all the misconceptions.We will talk about why rest is productive, why is prioritizing rest an asset, what did we learn to believe about rest, what is true about rest and you’ll get a permission slip to be lazy!

If you are someone who simply doesn’t stop, who has a huge to-do list that’s consuming your life, this is for you.

Life is more than hustle.
Rest is necessary.

If you needed a push towards giving yourself a break, this is it. Watch the video and let’s dismantle all the misconceptions that are no longer serving you.

Sending you lots of love!

Loved this? There’s more where this came from:

IG: @ninasempire

FB: @iamninasempire

FB group: Nina’s Empire

Podcast: Food freedom, self-love and health podcast

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