SETTING POSITIVE NEW YEAR RESOLUTIONS

Setting positive intentions for New Year that actually feel good!

What resolutions can we set for New Year that are not rooted in weight loss? How can we set resolutions for New Year that are truly going to support us, vs. short term diets that will fail and leave us feeling miserable?


What intentions can we set for New Year that will actually be a part of our lives all through the year?

In today’s video, we talk about new way of setting goals for New Year, we talk about setting intentions for the whole year that feel easy, joyful and pleasurable.
Setting New Year’s resolutions that are aligned with intuitive eating, with coming home to your body.

Sending you lots of love!

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