WHY ARE YOU REALLY EATING?

So you’ve been eating when not biologically hungry? Let’s talk about that!   You know it’s my favorite subject in the world, because I believe we all deserve to be free – and food freedom is a major aspect of overal freedom. Mostly because it’s only a symptom; a sign that something else in your […]

VISION BOARD MISTAKES YOU MAY BE MAKING

Sooooo, since my AWESOME vision board challenge “2019 WITH VISION” is getting closer, I thought I’d share a few mistakes people make with creating their vision boards.   As you know, I’m gonna teach you all about vision boards – we’re gonna cover what they are, science behind them, how to create them & what […]

MORNING ROUTINE FOR SUCCESS

It’s time to talk morning routine. If you’ve been in a self-development world for over 5 minutes, you’ve surely noticed that all successful people have morning routines & swear by them. There’s indeed something magical in starting our day by prioritizing our wellbeing. After all, we cannot pour from an empty cup. And if Oprah […]

SELF-DISCIPLINE VS. SELF-LOVE

As you may know, I’m a big fan of being coached & being around incredible people who inspire you & take you to the next level with every single conversation you have with them. Luckily, I have a bunch of these amazing people in my life, with whom I connect at least weekly & I’m […]

WHAT’S A PLANT-BASED DIET?

Plant-based diet is one of those terms that are lately being thrown around a lot. Yet, people seem to disagree about its meaning. Many are confused & wonder if they are eating plant based diet at all. I want to chat about that. I’ll cover what it is & what it isn’t + a couple […]

HOW TO ENJOY PMS

Feeling like complete crap, not being capable of doing anything except eating way too much chocolate & binge watching the ENTIRE Netflix, exploding over smallest things, crying over touching commercials, uncontrolable urge to ruin my life, push away ALL the people, then feeling horrible for doing so.. One moment thinking everyone else sucks, next moment […]