So our last recipe was a delicious Apple ashwagandha latte, and I talked about how it creates a beautiful, autumn vibe sided with cookies, your favorite blanket, rainy day and a book.Today I want to share a cookie recipe to go with the latte! Ashwagandha moon cookies:– Nurture your hormones– Support your moon cycle– Cute!!– […]
ASTONISHING REASONS WHY YOU NEED ADAPTOGENS IN YOUR LIFE
Today I’d love to introduce you to the power of Mother Nature by teaching you a bit about adaptogens. Adaptogens are my newest gentle nutrition friend, particularly ashwagandha. It does magic against stress. And helps many other functions, as you’ll soon find out. WHO CARES ABOUT STRESS?! You do, my friend. Stress is […]
