Ok girls, you know by now I love a good powder. They are easy to implement into almost any dish, smoothie etc. to boost our nutrition every single day. I’m kinda obssesed with them because of the boost they provide with no trouble involved. Therefore, I wanted to share 5 of my favorite powders […]
Today I’d love to introduce you to the power of Mother Nature by teaching you a bit about adaptogens. Adaptogens are my newest obsession, particularly ashwagandha. It does magic against stress. And helps many other functions, as you’ll soon find out. WHO CARES ABOUT STRESS?! You do, my friend. Stress is a tricky […]
