You have questions – I have answers.I’ve collected all the questions you’ve been asking me about Self-love, Period. and I will answer all of them in this video. If you have been thinking about joining Self-love, Period., but need a bit of reassurement, watch this video, and I will help you with all you need. […]
YOUR CYCLE IS YOUR SUPERPOWER
Our cycle has everything to do with how we show up in life.Just like Mother Nature, we ebb and flow through seasons – every month! Yes, we may have learned to ignore our cycle, to pop a pill, to suppress it, to hide it – and acknowledge it only when something goes wrong.Yes, we may […]
JOURNEY THROUGH HERSTORY, pt 2 – HEALING THE WOUNDED FEMININE
In the Journey through HERstory part 1, we have been revealing HERstory.Story of what it meant to be a woman, story of our collective pain and trauma we have inherited from our ancestors.We have been talking about our importance, strength, bravery and resilience. “Journey through HERstory, part 2 – Healing the Wounded Feminine” will help […]
JOURNEY THROUGH HERSTORY – STORY OF WHAT IT MEANT TO BE A WOMAN AND HOW IT STILL DEEPLY AFFECTS US
“Journey through HERstory – Story of what it meant to be a woman & how it still deeply affects us” is the first in the series of events created for our Empire Sisterhood FB group. Click here to join. It only seems fitting to start this sisterhood journey with sharing HERstory.We can only heal the […]
GOOD MORNING MACA DRINK
I gave up coffee. Well, it’s not so much that I gave it up, like intentionally.. it’s more of just listening to my body. And, as it seems, my body no longer wants coffee. Which, I must admit, wasn’t the easiest tuning into my body I’ve ever done – I’ve been drinking coffee since my […]
HOW TO ENJOY “PMS”
Feeling like complete crap, not being capable of doing anything except eating way too much chocolate & binge watching the ENTIRE Netflix, exploding over smallest things, crying over touching commercials, uncontrolable urge to ruin my life, push away ALL the people, then feeling horrible for doing so.. One moment thinking everyone else sucks, next moment […]
