Drenched in a diet culture, women learned to focus on how to get smaller, how to lose weight and/or inches and other useless endeavors. Articles and posts about diets and “how to suppress your appetite”, “how to lose 5 pounds in 2 days” and similar BS are everywhere. But what’s with the other side of […]
Tag: healthy fats
TAHINI HONEY BARS
Summer is still here and we still need cold snacks, right? Tahini honey bars are perfect for this! You will need to keep them refrigerated and cold. They are freezer friendly too. I’m obsessed with them, so easy, quick and delishhh! Also, I eat them for breakfast. I’m not a big breakfast person, so a […]
SUMMER LENTIL SALAD WITH FETA CHEESE
Perfect summer side dish! I love enjoying it with quinoa and grilled zucchini sprinkled with parmesan cheese (amazing recipe too, should I share it? Of course I will, I’ll keep you posted!) Now, you guys know I’m not the type to write long introductions to recipes ever since I embraced my authenticity. So let’s jump […]
LAZY HEALTHY BOUNTY BARS/ ICE CREAM BARS
With my tendency to make all things coconut, by now you must know how much I love it. It’s no wonder, really – coconut is one of the most delicious foods ever and so are all the recipes that include it. (Need more coconut ideas? Click here.) Not only that, but coconut is also super […]
GOOD MORNING MACA DRINK
I gave up coffee. Well, it’s not so much that I gave it up, like intentionally.. it’s more of just listening to my body. And, as it seems, my body no longer wants coffee. Which, I must admit, wasn’t the easiest tuning into my body I’ve ever done – I’ve been drinking coffee since my […]
HAZELNUT GRANOLA
Wondering what I eat for breakfast? This is it, ladies (and gentlemen!) Simple, delicious “a little bit of this, a little bit of that” kind of granola. I am eating it every day for breakfast for the last 4 weeks and it’s really delicious.Got bored of oatmeal, yes, it’s wonderful, delicious, comforting and perfect for […]
COCONUT MACAROONS
Ok, I’m gonna pretend it’s December & time for Christmas because I refuse to wait any longer. And the decorations appeared around the city, so it’s totally legit. I’m currently visiting my hometown & it’s been so much fun – I am yet to figure out how to force myself to travel back home. […]
SIMPLE CARROT SOUP
It’s been a while since I’ve shared recipe that’s not sweet, so today we’re kicking the week off with this amazing, brilliant carrot soup. Before we dive in, let’s chat a bit! What’s up guys? You know I love hearing from you, so don’t hesitate to write to me, anywhere, anytime. I’ve been super […]
BUCKWHEAT TAHINI COOKIES
I gave it my best shot to wait with sharing cookies.. but it’s already October – now I can! I mean, it’s basically winter! Baking cookies is probably one of my favorite activities EVER, especially all sorts of no-fail cookies, that are gonna be delicious no matter the skill level. I love making food, […]
WHOLE GRAIN TOAST BREAD
Although I already shared a perfect bread recipe & had no intentions of sharing another one, I couldn’t keep this one for myself. It’s a celebration of fall. It’s delicious. It’s nutritious. Itt goes perfectly with choconut bread spread I shared last week. And with my berry jam! Honestly, I wasn’t gonna share this […]