Sooo, Christmas is coming & there will be food. LOTS & LOTS OF FOOD. All these foods that smell wonderful, that are a part of tradition … and that you tell yourself you “really shouldn’t” eat. Now, although many people deeply believe that it’s absolutely inevitable to overeat, eat extremely unhealthy & “get fat” in […]
Lately, I’ve been feeling like a freakin’ fraud. I mean, who am I to teach women to take control of their lives when I spend hours crying under the shower, where nobody can hear me. Who am I to tell them that they’re the captains of their ships when I, myself, have been through countless […]
So you’ve been eating when not biologically hungry? Let’s talk about that! You know it’s my favorite subject in the world, because I believe we all deserve to be free – and food freedom is a major aspect of overal freedom. Mostly because it’s only a symptom; a sign that something else in your […]
Recently I’ve realized I’ve been spending too much time being serious & it wasn’t serving me right. You may know the feeling, when you get caught up in everyday crap, doing business, running errands & million other small things that never seem to end.. Somewhere along the way, we forget that playfulness is a major […]
