Drenched in a diet culture, women learned to focus on how to get smaller, how to lose weight and/or inches and other useless endeavors. Articles and posts about diets and “how to suppress your appetite”, “how to lose 5 pounds in 2 days” and similar BS are everywhere. But what’s with the other side of […]
Many women don’t even know they have a problem. Sometimes it seems like diets, starving yourself and measuring your food are just normal parts of womans life. Nothing unusual – wherever we look, we see photos of women eating salad with a big fake smile on their faces, countless articles and videos about how to […]
Sooo, Christmas is coming & there will be food. LOTS & LOTS OF FOOD. All these foods that smell wonderful, that are a part of tradition … and that you tell yourself you “really shouldn’t” eat. Now, although many people deeply believe that it’s absolutely inevitable to overeat, eat extremely unhealthy & “get fat” in […]
