I know some of you may be agresivelly rolling your eyes at me for evening mentioning that dreadful, commercial holiday, saying stuff like – we should love each other every day, it’s just a holiday to encourage spending lots of money, it’s blown way out of proportions & other versions of “I’m better than that”. […]
WHY IS JOURNALING A LIFE-CHANGING PRACTICE & WHERE TO START
Journaling was an element of wellbeing I was a bit hesitant to try – I’ve left the “dear diary” practice back in the childhood & wasn’t sure it’s for grown ups. However, the more I embarked my own self-love journey, the more journaling kept showing up. Whatever books, articles, programs & amazing people I was […]
