“Journey through HERstory – Story of what it meant to be a woman & how it still deeply affects us” is the first in the series of events created for our Empire Sisterhood FB group. Click here to join. It only seems fitting to start this sisterhood journey with sharing HERstory.We can only heal the […]
WHY IS JOURNALING A LIFE-CHANGING PRACTICE & WHERE TO START
Journaling was an element of wellbeing I was a bit hesitant to try – I’ve left the “dear diary” practice back in the childhood & wasn’t sure it’s for grown ups. However, the more I embarked my own self-love journey, the more journaling kept showing up. Whatever books, articles, programs & amazing people I was […]
