In part 1 of Intuitive Eating event, we have been talking all about: – Why diets don’t work – Disordered eating and how it harms you – Food rules and limiting beliefs about our bodies, food, health and life that diet culture created for us – What is health – What is intuitive eating and […]
We have been led astray.Evolving, creating new technology, leading “modern” lives has been separating us from our roots for a long time. Yes, technology and modernisation bring us a lot of benefits in our everyday lives.But, we have also grown familiar with gray streets, gray buildings, walking through white halls. We get our food in […]
In the Journey through HERstory part 1, we have been revealing HERstory.Story of what it meant to be a woman, story of our collective pain and trauma we have inherited from our ancestors.We have been talking about our importance, strength, bravery and resilience. “Journey through HERstory, part 2 – Healing the Wounded Feminine” will help […]
