Intuitive eating seems interesting but you aren’t quite sure you need to ditch the diet?
You know you want food freedom but not sure how to get there?
I got you covered, girlfriend!
Undiet yourself workbook is created for you!
It will help you
– assess your current relationship with food so that you can see exactly how many food rules you live by
– decide if you want to break free from them & enjoy food freedom
– learn exact 2-step process you can use TODAY to break up with food rules & make peace with food forever!